Healthier
eyes Walking,
not smoking (help
is here)
a
healthy low fat diet,
little salt, avoiding obesity, 5-9
portions vegetables or fruit a day to keep the eye doctor away
prevents 50% problems more
about exercise healthy
diet & eyes healthy
diet ..link
Diabetes
Why
do you need an HbA1c of 7%, a blood pressure of 130/80
or less? What about cholesterol treatment? Why does
exercise and not being overweight protect your eyes? Introduction.
